quinoa

Have you ever had Çilbir?  It is a delicious Turkish dish usually enjoyed for breakfast of poached eggs nestled in garlic and herbed thick yogurt drizzled with …
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I know, I know you’re probably saying “but Acorn Squash isn’t in season yet!”. Lucky for us, we have it readily available in Canada!! So I decided to take advantage …
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After experimenting and my mind running constantly with idea’s I’ve learned that making your favourite foods at home is so much more satisfying than buying for these five reasons:

1. …
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Eating healthy can work. I’ve learned that all it really takes is preparing ahead of time.

Quinoa left overs are like finding gold in your fridge. I find Quinoa to …
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Coming back from vacation meant time to go back to healthy eating again. It’s not as easy as it seems. So many of us say that we’re going to eat …
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