Category: Lunch

Swiss Chard Rolls with Turkey and Quinoa

Coming back from vacation meant time to go back to healthy eating again. It’s not as easy as it seems. So many of us say that we’re going to eat “so healthy from now on” only to realize that sometimes our schedules can really get in the way. This past Wednesday my roommates…

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Truffled Parmesan Fries

I don’t think these need any form of description other than telling you they are SO GOOD, and healthy healthier because they’re baked! Oh, and that they’re very easy and so good. Regular potato’s are great, but don’t get me started on how good the sweet potato’s are… Did I mention how good?…

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Crispy Shrimp Salad on Avocado

I had a random week of vacation at the end of November. Everyone was working so I came home to Burlington and luckily I got to spend my week off with my mum. This meant a week full of cooking and eating!!  SO exciting! Mum was putting up all her Christmas decorations, and…

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Honey-Sriracha Chicken Wings

Finger, lickin’ good. Chicken wings are one of my all time favourite appetizers. They’re so good it’s what my boyfriend and I had on our first date, even though they say to eat neatly, and use a fork and knife..blah blah blah. Whatever, we broke “the rule” and had our fingers sticky with…

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Sweet Potato, Sausage and Kale Soup

Today is the kind of day I believe many of us crave a warm and hearty soup. With bone chilling weather at -20, feels like -36 with the windchill all I can do is dream of sitting with a big bowl of this sweet potato, sausage and kale soup. First off, it warms…

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Pineapple & Coriander Tilapia

This meal is delicious, hearty and simple.  I was playing around with what was in the fridge and was craving fish, but wanted something healthy.  I was on a ” no gluten” binge for a while and this is what I came up with! This meal with have you feeling so good about…

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